FRIDAY

I am looking forward to this 3 day weekend. On Wed with my trainer, she increased everything, which was hard but I powered through the pain. I told her if I don't loose weight its her fault. Which she replied, " Oh, with this work out I might make you gain weight with muscle." Which I believe can be possible as my thighs burn with every squat I did. Deep down, way deep down I have very muscular legs. She also told me my chin looked more defined, which I think it means I am getting closer to one chin :) I don't see my trainer again for a week, so I have a lot of work to do on my own.

Thursdays Nutrition Class was good. I decided I shouldn't use the Word DIET anymore, its a bad 4 letter word. Its a lifestyle change. So in my blogs I think I will talk about all the good food I get to eat. Yesterday I had cantaloupe and it was so delicious. I haven't had that good of one in a long time. I ate it all and wish I had more in my fridge. I went to sunflower market and bought me a large variety of fruit, I love summer fruit.

I hope everyone has a fun and safe 4th!!!! I am excited for Stadium of Fire