Hey everyone, I have been bad about blogging! I am still working out and watching what I eat, but I haven't been losing the weight like I was before. I miss the challenge, seeing people in the gym and my trainer. I started swim lessons, 2 weeks ago. Its been fun and challenging, I cant figure out how to breath and swim laps :) I am getting better but not Olympian yet. I enjoy the variety and change in my work out.
I am inviting everyone to join me in a race on Thanksgiving day! Its in Orem, you can do a 2 mile walk or a 4 mile run. More info is available at www.earnyourturkey.com I figure its a great way to get a work out in, especially on a day committed to eating. It would be fun to see everyone there.
About Me
- Brooke Murray
- I have a family history of diabetes, high cholesterol and high blood pressure. I am excited for the nutritional education and the exercise training. I would like to get in shape and NOT become part of my family history. I want to start a healthier life and start a new family history of good health.
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