Run Forrest Run

I ran, really ran. Well kinda :) I met with my trainer today and she said, you know I think we need to push you more, I want you to have to crawl out of the gym:) She said I think we should have you run. So on the treadmill I did intervals of running and walking, I prob only ran like 7 min total, but I am excited. I don't know the last time I ran. I am thinking high school P.E. I want to run all or most of Mike's Mad Dash, so its about time I started :)

I usually work out at 24 hr fitness when not with my trainer, but on Thursday I worked out at the wellness center and saw 5 other challenge members, Its nice to see everyone working out and trying to achieve their goals.

I feel like I am slowly getter stronger, the weights keeping getting higher and the reps increase. I really enjoy the gym. The nutrition is the hardest part for me and hope it gets easier too. I am really glad I was chosen to be apart of this challenge.